Soul Detox, you probably are thinking what now... I have heard of Detoxing the body before but your soul. Yes I am talking about your soul. Been reading this book Soul Detox by the Author Craig Groeschel and it has been a really helped me a lot and help me detox my life or I should say I am still in middle of detoxing. I think you have to always detox your soul because if not the little things try to slip back in to your life. I have begun to watch how I think and act more and who I am letting into my life and share my life with. I didn't realize somethings I would think or say could be so damaging to myself or others. Also have realize that negative thoughts and negative people can be toxic and drag a person down in so many ways and levels. I really recommend this book it makes you think of everything and consider what has been going on in my life so it is definitely going to be kept in my library ,so I can read it few more times in case I miss anything.
Choose happiness in life, that is what I try to do anyways. I know through God I can have joy in my life and so can you know matter what the circumstances is . I know life can be tough and sometimes sad and sometimes hard but God can give you peace and joy through that if you choose it. I am going on a health Journey trying to be a healthier me and a better me but I will be happy where I am til I get to where I want to be as well.